I’ve scoured the market to find the 15 best men’s running shoes of 2024, blending stellar performance with exceptional comfort. From the Under Armour Charged Assert 10 to the Brooks Ghost 15, each pair stands out for its cushioning and support, perfect for long runs or casual outings. Whether you prioritize durability or design, these selections accommodate various preferences and foot types; after all, the right fit can transform your running experience. Plus, with lightweight materials and breathable designs, you’ll tackle any terrain in style. Want to find out which shoes made the top spots? Let’s explore further! With innovative technology and advanced features, these options are truly the best running shoes for men on the market. Whether you’re a seasoned marathoner or just starting out on your fitness journey, these top picks provide the ultimate combination of performance and style. So lace up a pair of these top-rated shoes, hit the pavement, and experience the difference for yourself.
Key Takeaways
- Look for shoes with advanced cushioning technology to enhance comfort and shock absorption during runs, reducing foot pain and fatigue.
- Ensure a proper fit with enough heel hold and toe box space, considering a half-size increase for swelling during runs.
- Prioritize durability in shoe selection, focusing on high-quality materials that can withstand 300 to 500 miles of use.
- Choose versatile designs that transition well from running to casual outings, available in various colors to match personal style.
- Balance price and value by investing in quality shoes that minimize injury risk, taking advantage of sales for premium options.
Under Armour Mens Charged Assert 10
When searching for a versatile running shoe that excels in comfort and support, the Under Armour Mens Charged Assert 10 stands out as an excellent choice for everyday runners. I've found that these shoes deliver impressive quality without breaking the bank, and their lightweight design makes them a joy to wear. Many runners, myself included, have experienced significant relief from foot and back pain, which is a game-changer. They're well-padded, and you won't need to endure a tedious break-in period. While most of us agree on the fit being true to size, some recommend going a half size up for added comfort. Overall, these shoes are an investment in both comfort and durability, making them a worthy addition to your running gear.
Best For: Runners seeking a comfortable and supportive shoe for daily wear and various activities.
Pros:
- Excellent comfort and support, reducing foot and back pain.
- Lightweight design with no break-in period required.
- True to size for most, with a durable build.
Cons:
- Some users recommend ordering a half size larger due to initial tightness.
- Slightly higher price compared to similar options.
- Occasional issues with color discrepancies and packaging quality.
Brooks Mens Ghost 15 Neutral Running Shoe
The Brooks Mens Ghost 15 is an excellent choice for runners seeking exceptional comfort and support, especially those dealing with knee issues. After trying several brands, including Asics and UA, I found the Ghost 15 stands out for its impressive cushioning and supportive fit. The updated midsole feels plush yet responsive, making it feel like I'm walking on air, even during long runs. The engineered mesh upper hugs my foot comfortably without any pressure points, which is a game-changer. Plus, I love that these shoes are stylish enough for errands, so I don't feel the need to switch shoes. Having eliminated my knee pain, I can confidently say Brooks has won me over again with the Ghost 15!
Best For: Runners seeking exceptional comfort and support, particularly those with knee issues.
Pros:
- Exceptional cushioning from the updated midsole offers a plush yet responsive ride.
- Secure fit due to the engineered mesh upper, eliminating pressure points.
- Stylish design allows for versatile wear beyond running, suitable for casual outings.
Cons:
- Some users may find them too cushioned for preference, especially if they prefer a firmer shoe.
- The price point may be higher compared to other brands.
- Limited availability in certain special edition colors may restrict options for some buyers.
Under Armour Mens Charged Assert 9 Running Shoe
If you're looking for a running shoe that offers exceptional comfort for long hours on your feet, the Under Armour Mens Charged Assert 9 is a standout choice. I've found that its lightweight design and snug fit hug my feet perfectly, making it feel like I'm walking on clouds. The reinforced heel cup keeps my foot locked in place, which is especially nice during those long shifts at work. Plus, with excellent shock absorption and breathability, I never worry about discomfort or odor, even on sweltering days. Whether I'm jogging, walking, or just running errands, the versatility and stylish design make these shoes a reliable companion. Seriously, they've even survived 25,000 steps at Disney World without a hitch!
Best For: Those seeking a comfortable, durable running shoe suitable for long hours on their feet, including active professionals and casual wearers.
Pros:
- Lightweight and comfortable with excellent shock absorption.
- Breathable mesh upper helps keep feet cool and reduces odors.
- Versatile design suitable for various activities and casual wear.
Cons:
- May not provide enough arch support for individuals with specific foot conditions.
- Some users may prefer more cushioning for long-distance running.
- Limited color options may not appeal to everyone's style preferences.
Brooks Men's Ghost Max Cushion Neutral Running & Walking Shoe
For runners seeking unbeatable comfort and cushioning, the Brooks Men's Ghost Max Cushion Neutral Running & Walking Shoe stands out in the crowded market of 2024. I can personally vouch for the incredible cushioning that feels like walking on clouds, absorbing shock effectively during those long runs or daily strolls. Users rave about the stability—especially those battling issues like plantar fasciitis—making every stride feel smooth and supported. The fit is true to size, and the stylish design means I can wear them anywhere, from the track to casual outings. Plus, their durability is impressive; I've logged countless miles, and they still feel fresh. I can't recommend these enough—if comfort's your priority, the Ghost Max won't disappoint!
Best For: Runners and walkers seeking maximum comfort and support, particularly those with foot issues like plantar fasciitis.
Pros:
- Unparalleled cushioning that absorbs shock effectively for a comfortable experience on long runs and daily walks.
- Excellent stability and support suitable for various foot types, including those with collapsed arches and flat feet.
- Durable design that holds up well under extensive use, making it a reliable choice for both athletic activities and casual wear.
Cons:
- Some users may need to size up for a better fit, particularly if wearing thicker socks.
- The lightweight design may not provide enough structure for runners who prefer a more rigid shoe.
- A few color options may not appeal to everyone's taste, limiting style choices.
Brooks Men's Adrenaline GTS 24 Supportive Running Shoe
Looking for a running shoe that delivers exceptional support and comfort? Let me introduce you to the Brooks Men's Adrenaline GTS 24. From the moment I slipped them on, I felt a remarkable level of comfort, with almost no break-in required. The stability and cushioning are outstanding, especially compared to earlier models. I even tackled a 15 km run and was pleasantly surprised by how well-supported I felt throughout. Users rave about its durability too, making it a solid investment—think around $300 annually for shoes that last six months. Plus, the variety of appealing colors adds a fun twist. If you're serious about your runs, the GTS 24 might just become your new go-to shoe.
Best For: Runners seeking a high-quality, comfortable, and supportive shoe for stability during long-distance runs.
Pros:
- Exceptional comfort from the first wear, with minimal break-in time required.
- Enhanced stability and cushioning compared to previous models, providing a smooth running experience.
- Durable construction that offers great value, lasting approximately six months.
Cons:
- Some users may find the price point of around $300 annually to be on the higher side.
- Limited color options may not appeal to all tastes, especially for those seeking unique styles.
- Potential concerns about future models lacking the same comfort and features that users have come to love.
Brooks Mens Glycerin 20 Neutral Running Shoe
The Brooks Mens Glycerin 20 Neutral Running Shoe stands out as an excellent choice for runners seeking a perfect blend of comfort and durability. I've put these shoes through their paces—whether on the treadmill, road, or even a quick jog on the trails—and I can confidently say they hold up beautifully. Users often report running around 550 miles before needing a replacement, which speaks volumes about their longevity. The wide toe box provides ample stability, and I've particularly noticed a reduction in foot pain, especially if you've got plantar fasciitis. Plus, the sleek design and variety of color options make them versatile enough for both casual outings and professional settings. Trust me; these shoes are worth considering!
Best For: Runners and active individuals seeking a comfortable, durable shoe for various activities, including running, jogging, and casual wear.
Pros:
- Comfortable cushioning that reduces foot pain and enhances stability, making it ideal for those with foot conditions like plantar fasciitis.
- Durable design with a lifespan of approximately 550 miles, ensuring long-term use across various terrains.
- Stylish appearance with a variety of color options, suitable for both athletic and casual settings.
Cons:
- Some users may need to order a size smaller than usual for the best fit.
- Signs of wear may appear after 6 months, particularly in the heel and toe areas.
- The price point may be considered high for budget-conscious consumers.
Brooks Men's Ghost 16 Neutral Running Shoe
Comfort is paramount in the Brooks Men's Ghost 16 Neutral Running Shoe, making it an ideal choice for runners who prioritize support during their workouts. I've found the cushioning to be exceptional, providing a snug fit that feels almost custom-made, especially for those of us with wider feet. The wide toe box prevents cramping, even on longer runs, which is a game-changer. I've worn these shoes for everything from trail runs to long workdays, and they never disappoint. Plus, I appreciate their stylish design; they shift seamlessly from the track to casual outings. With a durable rubber outsole, I feel confident they'll last through many seasons, and they've even helped alleviate some foot discomfort I've dealt with.
Best For: Runners and individuals seeking a comfortable, supportive shoe that accommodates wider feet and various activities.
Pros:
- Exceptional cushioning and support, ideal for longer runs and all-day wear.
- Versatile design that transitions well from running to casual outings.
- Durable rubber outsole ensures longevity and wear-resistance.
Cons:
- May feel warm during hot weather, limiting breathability.
- Some users might find them slightly heavier compared to minimalist shoes.
- Limited color options for those seeking more vibrant styles.
adidas Mens Lite Racer Adapt 7.0 Sneaker
If you're after a sleek, slip-on sneaker that seamlessly combines style with functionality, the adidas Mens Lite Racer Adapt 7.0 is an ideal choice for runners and casual wearers alike. I've found these sneakers incredibly comfortable, thanks to their cushioning and decent arch support. They fit true to size, though I'd suggest going a size up if you prefer a roomier feel. The slip-on design is super convenient, but you might need a shoe horn for those larger sizes. I appreciate the quality materials that guarantee durability, often outlasting cheaper options. Plus, with a stylish look that suits both workouts and outings, these sneakers offer great value, especially when snagged during sales. You won't regret adding them to your collection!
Best For: Those seeking a stylish, comfortable sneaker for both casual wear and light workouts.
Pros:
- Excellent cushioning and decent arch support for comfort during extended wear.
- Durable materials that outlast budget brands, ensuring long-term use.
- Convenient slip-on design, making them easy to put on and take off.
Cons:
- May run snug, with some users recommending sizing up for a better fit.
- Wide options may not be as accommodating as other brands, like New Balance.
- Aesthetic appeal varies among users, with some finding the design just okay.
New Balance Mens Fresh Foam Arishi V4 Running Shoe
Looking for a running shoe that feels like walking on clouds? The New Balance Men's Fresh Foam Arishi V4 is just what you need. I've found that the Fresh Foam technology provides incredible cushioning, making me feel like I'm gliding over the ground. They fit true to size, and I appreciate how they wrap snugly around my feet without being constrictive—perfect for all-day wear. The lightweight mesh upper allows my feet to breathe, which is a blessing during warmer days. While they're versatile enough for casual outings, I recommend wearing them primarily for leisurely activities rather than intense workouts. Just be aware—the tongue could use more padding. Overall, these sneakers combine comfort and style, making them a solid choice for everyday adventures.
Best For: Those seeking a comfortable and lightweight running shoe for casual wear and everyday activities.
Pros:
- Outstanding comfort with Fresh Foam technology that cushions each step.
- Breathable mesh upper promotes airflow, keeping feet cool and dry.
- Versatile design suitable for both running errands and casual outings.
Cons:
- Tongue lacks padding, potentially causing discomfort if laces are tied too tightly.
- Durability concerns may arise after extended use, especially for serious running.
- Break-in period required, as they may need a few walks to achieve optimal comfort.
Brooks Men's Adrenaline GTS 23 Supportive Running Shoe
For runners seeking unmatched support and relief from foot pain, the Brooks Men's Adrenaline GTS 23 is an ideal choice. I've personally experienced how these shoes provide exceptional comfort, helping to alleviate issues like plantar fasciitis and lower back pain. The footfall foam absorbs shock beautifully, making long runs feel less intimidating. I found they fit true to size, though going up half a size can offer that perfect snugness, especially for wider feet. Their durability is impressive; I've put them through the wringer, and they still hold up remarkably well. Plus, they look great—available in various colors, they're not just functional but stylish too. I can confidently recommend these as a go-to for both casual wear and serious runs!
Best For: Runners and individuals seeking supportive footwear to alleviate foot pain and enhance comfort during athletic activities.
Pros:
- Exceptional comfort that helps relieve foot pain and conditions like plantar fasciitis.
- Durable construction that withstands rigorous use and maintains performance over time.
- Attractive design available in various colors, making them suitable for both casual wear and running.
Cons:
- Some users may find the need to go up half a size for an optimal fit.
- Reports of wear issues like needing to glue the shoe tip may arise over time.
- Higher price point compared to other brands, which may deter budget-conscious buyers.
ASICS Mens Gel-Venture 9 Running Shoes
The ASICS Mens Gel-Venture 9 Running Shoes stand out for their exceptional comfort and support, making them an ideal choice for runners and casual wearers alike. I've found that the sizing can be a bit tricky—while I usually wear a size 11, I recommend considering a half size up for that extra comfort, especially if you have wider feet. The padded collar and secure heel feel great, allowing for all-day wear without discomfort. Plus, the durability is impressive; I've had mine for months without any signs of wear. They perform well on different terrains, making them perfect for trails or city runs. Overall, these shoes provide fantastic value, combining performance, comfort, and style in one affordable package.
Best For: Runners and casual wearers seeking a comfortable and durable shoe for various terrains and activities.
Pros:
- Good support with the option to add insole inserts for enhanced arch and heel comfort.
- Durable materials that hold up well over time, with no issues of soles separating.
- Versatile performance suitable for running, walking, and trail use in different weather conditions.
Cons:
- Sizing can be tricky, with some users needing to size up for comfort.
- Original insoles are decent but may not provide adequate support for everyone.
- Limited cushioning may not meet the preferences of those seeking a highly cushioned shoe.
adidas Mens Swift Run Sneaker
Adidas Mens Swift Run sneakers stand out as an excellent choice for those who value both style and comfort in their footwear. I've found these sneakers to be incredibly versatile, seamlessly shifting from a casual day out to a quick jog. Their lightweight construction and cushioned sole keep my feet feeling great, even after hours of wear. The sock-like design hugs my foot nicely, and I appreciate that they're true to size—though I did size up by half for that extra bit of comfort. I love how they look too; the modern aesthetic pairs effortlessly with various outfits. While a few users noted minor wear at the toe over time, my overall experience has been nothing short of satisfying.
Best For: Individuals seeking a stylish and comfortable sneaker for casual wear and light athletic activities.
Pros:
- Lightweight construction with a cushioned sole for all-day comfort.
- Versatile design that pairs well with various outfits.
- Sock-like fit that provides a snug and flexible experience.
Cons:
- Some users report minor wear at the toe area after a few months of use.
- Sizing may require trying a half size up for optimal comfort.
- Limited color options compared to other sneaker models.
New Balance Mens 520 V8 Running Shoe
If you're looking for a running shoe that combines comfort and style, the New Balance Mens 520 V8 might just be your perfect match. I've found these sneakers to be incredibly lightweight and comfortable, especially with their wide fit, which suits my feet perfectly. They look great, too! However, I must admit, while I've enjoyed running about 100 miles in them, I've noticed some durability issues. After less than a year, I developed a hole in the sole, which is softer than I anticipated. On the bright side, they're versatile enough for daily use, and despite the laces being a bit too long for my liking, I appreciate their aesthetic appeal and reasonable price. Overall, they deliver solid performance for shorter distances!
Best For: Runners looking for a comfortable and stylish shoe for short to moderate distances.
Pros:
- Comfortable and lightweight with a wide fit that accommodates various foot shapes.
- Versatile enough for both running and daily activities.
- Aesthetic appeal and reasonable price point make them a great value.
Cons:
- Durability issues may arise, with reports of holes developing in the sole after limited use.
- Laces can be too long and problematic, often getting tangled or requiring double tying.
- The sole may feel soft and thin, leading to discomfort during longer runs.
Brooks Men's Ghost Max 2 Neutral Running & Walking Shoe
Designed with exceptional comfort and cushioning, the Brooks Men's Ghost Max 2 Neutral Running & Walking Shoe stands out as a top choice for anyone seeking relief from knee or back pain. I can't stress enough how these shoes feel like "walking on pillows." The thicker padded sole and unique curved toe design really enhance my movement, making every step feel smooth and effortless. Many users, like myself, have found significant relief from discomfort, redirecting pressure to stronger thigh muscles, which is a game-changer for all-day wear. While some may find them pricey, the quality and durability justify the investment. With a solid rating of 4.5 stars, it's no wonder people rave about these shoes—I've already got my eye on a few different colors!
Best For: Individuals seeking exceptional comfort and support, especially those with knee or back pain who are on their feet for extended periods.
Pros:
- Exceptional comfort with a thick padded sole that feels like "walking on pillows."
- Durable and lightweight construction, lasting up to 800 miles with stability features.
- High user satisfaction, with many recommending additional colors due to their comfort and support.
Cons:
- Pricey compared to other options, which may deter some potential buyers.
- Width concerns, with limited options for extra-wide sizes that might not accommodate all foot shapes.
- Fit variability, as some users may need to try different models for the best fit.
New Balance Mens Fresh Foam X 1440 V1 Running Shoe
For those seeking a comfortable and lightweight running shoe, the New Balance Mens Fresh Foam X 1440 V1 stands out as a top choice in the Best Men's Running Shoes of 2024. However, I've noticed that sizing can be a bit tricky. Many users, including myself, found that ordering at least one size larger often did the trick. When it comes to comfort, these shoes truly shine, feeling soft right out of the box. They're perfect for casual outings or a quick trip to the gym. Yet, I've heard mixed reviews about their durability, with some reporting issues right away. If you're considering these, definitely try on a few pairs—finding the right fit will make all the difference!
Best For: Those looking for a comfortable and lightweight running shoe, especially individuals with wider feet seeking casual wear options.
Pros:
- Comfortable and lightweight design, ideal for casual walking and gym use.
- Wider sizes available, accommodating those with broader feet.
- Attractive aesthetic with various color options.
Cons:
- Sizing discrepancies may require ordering a larger size than usual.
- Quality and durability concerns, with reports of damaged products upon arrival.
- Lack of standard features, such as a pull tab for easier wear.
Factors to Consider When Choosing Men's Running Shoes
When I think about choosing the right men's running shoes, several factors come to mind that can make or break your experience on the track or trail. Comfort and cushioning are essential, but I also can't overlook the importance of fit and durability, not to mention how style can elevate my running game. So, let's break down these key points, including how to balance price and value, ensuring you get the most out of your investment.
Comfort and Cushioning
Comfort and cushioning play an essential role in your running experience, influencing not just how you feel during a run but also how your body recovers afterward. I can't emphasize enough how important these factors are; they're like a safety net for your feet and joints. Proper cushioning absorbs shock, which is especially beneficial if you're prone to conditions like plantar fasciitis or if you happen to carry a bit more weight.
When I choose running shoes, I look for specialized midsole technologies that strike a balance between softness and responsiveness. This helps my foot move naturally and comfortably. A wide toe box is also a game-changer; it accommodates my foot shape and allows for better airflow, reducing the risk of blisters.
However, finding the right amount of cushioning is essential. Too much can leave me feeling wobbly, while too little can lead to fatigue and discomfort. It's all about personal preference and my unique running style. So, before you make your choice, consider how different levels of cushioning feel to you; it could mean the difference between a great run and a painful one!
Fit and Sizing
Finding the right fit and sizing in running shoes can make all the difference in how enjoyable your runs are. Trust me, I've learned this the hard way! Start by confirming that the shoes fit true to size; improper sizing can lead to discomfort or even foot pain that can ruin your run. It's a smart idea to try on shoes with the same socks you'll wear while running, as sock thickness can dramatically affect the fit.
If you have wider feet, don't hesitate to explore brands that offer various widths; you might need to size up or choose a wide version for the best comfort. Many seasoned runners suggest allowing for a half-size increase, especially if the shoes feel snug initially—your feet swell during runs, and you'll want that extra space.
Pay attention to fit features like heel hold and toe box space; these aspects confirm the shoe conforms to your foot shape and provides the support you need. I remember the moment I found that perfect pair—no more blisters or cramped toes! So, take your time and find the right fit; your feet will thank you!
Durability and Quality
Durability is one of the top factors I consider when choosing running shoes, and it can make a considerable difference in your investment. After all, no one wants to be replacing shoes every few months, right? I look for high-quality rubber outsoles, as they enhance wear resistance and prolong the shoe's lifespan considerably. Typically, I expect my running shoes to last between 300 to 500 miles, but I know that varies depending on my running style and the terrain I tackle.
I also pay attention to reinforced stitching and sturdy construction, which can prevent those annoying premature damages from regular wear and tear. If I'm hitting the trails, I'll choose shoes specifically designed for that, featuring specialized outsoles that improve grip and longevity on uneven surfaces. And let's not forget about maintenance—cleaning and storing my shoes properly can dramatically extend their life.
Style and Versatility
When I'm picking out men's running shoes, I always keep style and versatility at the forefront of my mind. After all, who wants to be stuck with shoes that only look good on the track? I look for styles that effortlessly shift from athletic activities to casual outings, guaranteeing I can wear them for various occasions without feeling out of place.
Color options and designs matter, too. I prefer shoes that complement my existing wardrobe, enhancing their usability beyond just running. A sleek, modern design not only looks polished but also gives me the confidence to wear them in social settings, whether I'm grabbing coffee or meeting friends.
Comfort is essential, so I opt for lightweight and breathable materials. This guarantees that my shoes feel great during both runs and daily errands. Plus, a snug fit—without being constricting—is vital. It means I can focus on my workout without the distraction of pinched toes.
Ultimately, I want my running shoes to serve multiple purposes, allowing me to look good and feel great, regardless of where my day takes me. After all, a good pair of shoes should do more than just run; they should shine in life, too!
Price and Value
Steering through the world of men's running shoes can feel overwhelming, especially with the broad range of prices and features available. When I first started shopping for running shoes, I was shocked by how much they could vary in price. I quickly learned that quality models often come with a higher price tag, reflecting superior materials and technology designed for enhanced comfort and durability.
Investing in a more expensive pair might seem intimidating at first, but I've found that it can ultimately save you money in the long run. A well-made shoe not only minimizes injuries due to inadequate support but also reduces the need for frequent replacements. Many customers share that while they might initially balk at the cost, the comfort and longevity of their shoes make the investment worthwhile.
Don't forget to keep an eye out for discounts and sales events, as they can make those premium shoes more accessible. Understanding the balance between price and value is essential, so consider features like cushioning, support, and durability. After all, the right shoes can transform your running experience!
Frequently Asked Questions
What Is the Best Running Shoe for Flat Feet?
When it comes to finding the best running shoe for flat feet, I've learned that stability and support are key. I'd recommend trying shoes with a firm midsole and good arch support, like the Brooks Adrenaline or Asics Gel-Kayano. These options have worked wonders for me, providing that extra cushioning and help in preventing overpronation. Trust me, your feet will thank you after those long runs! Comfort is non-negotiable, right?
How Often Should I Replace My Running Shoes?
They say, "A stitch in time saves nine," and when it comes to running shoes, that couldn't be truer! I usually replace my running shoes every 300 to 500 miles, depending on how I use them. If I notice wear or reduced cushioning, I don't hesitate. A good shoe keeps my feet happy and my runs smooth, which saves me from potential injuries. Trust me, your feet will thank you for it!
Can Running Shoes Be Used for Other Sports?
Absolutely, running shoes can be used for other sports, but it depends on the sport and your personal comfort. I've worn mine for basketball and even tennis, and while they're lightweight and cushy, they don't provide the lateral support those sports demand. It's like trying to use a butter knife for a steak—works in a pinch, but you might want the right tool for the job to avoid any mishaps!
What Is the Difference Between Neutral and Stability Shoes?
Envision this: you're running like the wind, but your shoes feel like they're from the Stone Age. Now, let's clear things up—neutral shoes offer cushioning for runners with a natural gait, while stability shoes provide extra support for those who overpronate. I remember switching to stability shoes after my knees started complaining. The difference was night and day! It's all about finding the right fit for your unique running style and needs.
Should I Size up for Running Shoes?
When it comes to sizing up for running shoes, I've found it's often wise to do so, especially if you plan on running longer distances. Your feet swell during exercise, and a snug fit can lead to discomfort or blisters. I usually go up half a size to guarantee I have enough room. Remember, it's better to have a little extra space than to feel like your toes are in a vice!
Conclusion
Choosing the right running shoes isn't just about style; it's about performance and comfort, too. With options like the Under Armour Charged Assert 10 or the Brooks Ghost 15, you've got a variety of stellar choices to elevate your runs. So, why settle for anything less than the best when your feet deserve the comfort and support to push your limits? Investing in quality footwear can transform your running experience, making every mile feel like a breeze.
